Friday, January 21, 2011

Anterior Tendonitis Tibialis

My pain is inside my right foot from my toes to my ankle curve, but when it is bad the ankle hurts up the front too.
Shit. Pain x 3 months, gradually increasing until today I went to the ER in Quepos. No charge, 2 hours total, 2 injections, 2 kinds of medicines oral and very good treatment.
AT LEAST 2 weeks off my feet as far as walking outside goes, RICE and drugs.
I must do it or it can become chronic and that idea scares me. The one most important thing in my life is walking, far, preferably fast and frequently. Please please please.
Damn/ Probably will go nuts due to lack of walking. I was up to walking from Quepos to the beach and back. Wonder why my foot got worse.
Date tx began 1/21/11 (big baby)

4 comments:

davidly said...

Think moderation. Maybe MA beach is too far to walk in one stretch.

Consider the walking pistes. I know, but it's not like you'd be wearing one of those track suits or nuthin'.

BTW: Yer last entry am great work.

alslee said...

Yes,I will walk on the malecon (seawall) in Quepos when the pain is gone. Physician's orders-suggestions, no walking till no pain.Or at least 2 weeks.
Thanks for the compliment. Mostly searching, compiling, editing and printing.

Gock said...

Shit. Sorry about your foot. Reckon you'll be writing some.

alslee said...

Thanks. Yeah, writing, or doing that thing one does when she is in her work space with all her tools assembled, no one to bother her, nothing else to do,but has the computer open and the net connected.You know, that thing.

Once upon a time...